脂肪肝早已不再是生僻的词汇
脂肪肝早已不再是生僻的词汇，越来越多的人开始患上了脂肪肝，而且患病年龄也在逐渐降低。但是，你们知道吗？脂肪肝真真正正是“吃出来”的病。那么，哪些食物是导致脂肪肝的“元凶”呢？那患上脂肪肝后，我们又要怎么“吃回去”呢？高脂食物，罪魁祸首
随着人们生活水平的提高，大鱼大肉不仅仅是在春节的饭桌上才能看到的食物，油炸食品、巧克力、干果，甚至动物内脏等都充斥着我们的生活。这些高脂食物，就是造成脂肪肝的“元凶”。肝脏是脂肪的代谢中心，当人的身体长期摄入过多的脂肪，而消耗的脂肪量与摄入量不成正比时，就会对肝脏造成负担，从而引起肝脏的脂类代谢障碍，造成脂肪在肝脏堆积，形成脂肪肝。
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